Foundational Support
Foundational Support Programmes for Under 10 children, Before/During/After School.
This programme aims to develop and improve their physical literacy, social literacy and critical literacy, essential in being competent in future wellness.
Duration: 60 Mins
2 x sessions/week
Development Clinics
The Development Clinics are our Components Based programmes for Junior, Senior and Master level athletes.
These are also available for school teams, clubs and community groups.
These clinics aim to develop and improve athletes'
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Speed & Agility
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Strength & Conditioning
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Endurance & Mobility
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Flexibility & Coordination
Duration: 90 Mins
3 x sessions/week
Sports Academies
Our Academies are Games & Sports specific programmes for all keen individuals, community groups, school and club teams.
These programmes provide expert coaching, supervision and training schedules to maximise performance and motivate athletes to chase excellence.
Duration: 2 Hours
5 x sessions/week
Wellbeing Programmes
Youth Aligned
This programme targets at-risk youths currently enrolled in schools who may need some intervention to assist them in aligning core values and making consciously informed career choices.
Community Impulse
The focus of this programme is to make Kiwis more active and healthier. Aspects of the programme will engage and motivate families, especially but not limited to, ethnic community groups to actively participate in various competitive and non-competitive activities. Health-related referrals in need of an urgent health overhaul will take priority.
Duration: 90 Mins
3 x sessions/week
AMMI Projects
- Professional Learning Development
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Exercise Programme Design
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Nutrition for Sports Performance
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Personal Training
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Pre-Police Fitness Training
We can also tailor to your demand, so feel free to contact us.
Consultation-Based